Fish is delicious, heart healthy and a great source of Vitamin D
Serve with chutney, ketchup or chilli sauce.
Have some cold soup to help battle heat this summer!
J Sharmilee has been baking from the time she turned two years old! Her popular blog, Sharmis Passions, contains recipes for healthy food and tips on food photography.
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To reduce the bitterness of the bitter gourd, peel and rub salt all over, rest for 30 mins and wash.
