E-mail : michelle@hal-pc.org

Bhuna Gosht

Ingredients

3-5 lbs goat meat
2 tbsp vinegar
4 tbsp worchestershire sauce
2 tbsp yogurt
1 tbsp minced ginger
1 tbsp minced garlic
Salt to taste
1/2 tsp red chili pepper

Other ingredients

2-3 large tomatoes
1-3tsp amchur
1 tsp dhania (coriander) powder
1 large diced onion
Salt to taste

Method :

1. Marinate goat meat in marinade ingredients for 3-24 hours.
2. Cook in pressure cooker 10-15 minutes on high setting.
3. Do not add water before cooking. If meat is not tender, cook longer. Take off lid and cook to reduce liquid.
4. Add a small amount of oil to pan.
5. Add chopped tomatoes and onions.
6. Remove bones. Cook on medium to low heat until meat is soft and tomatoes and onions are brown.
7. Add amchur, salt, dhania, if desired add more red pepper. The secret to this recipe is to bhuna long enough so the meat is browned and the flavor develops.
8. Add more amchur if desired.
9. Garnish with chopped cilantro.