Vegetable Stew
Ingredients
1 bowl of all mixed vegetables (chopped)
(Beans, Cauliflower, Capsicum, Potatoes, Carrots, Peas etc..)
3 tomatoes
2 onions
1 tsp. ginger (finely chopped)
3 -4 green chillies (slit)
2 glasses of coconut milk
1/4 tsp cumin seeds
1/4 tsp. turmeric powder
1/2 tsp red chilli powder
1/2 tsp. garam masala powder (optional)
Salt to taste
1 tsp oil
Method:
- Boil all the mixed vegetables in 1 glass of coconut milk with 1/4
tsp turmeric powder and salt.
- In the mean time make a fine puree of the tomatoes, onions and
chopped ginger.
- Heat the kadai, when it becomes hot pour the oil, then put the
cumin seeds.
- When the cumin seeds are done, pour the puree into the
kadai. Stir it for a minute. Allow it to cook. Then add the cooked
vegetables and mix it well. Then add the chilli powder & garam masala
powder. Allow it to cook for some time.
- When all the masalas and the vegetables have mixed together, pour
the remaining 1 glass of coconut milk. Check the salt. (If required
add a little). Then add the slit green chillies and cook it for a few
minutes.
Serve hot. Garnish with chopped coriander leaves.
Vegetable Stew can be servered with chappatis, rotis, puris and also
rice.
