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Thursday, Dec 20 2007
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Hi! I am Chetana. I would like to share moong dal chaat with all food lovers out there. This was one of my favorites during my student days. Sprouted moong is considered to be very healthy and nutritious. E-mail: santhosh@ix.netcom.com

Moong Dal Chaat

Ingredients

1 cup moong dal

Method:

  1. Soak moong dal for 6-7 hours and then tie it in a muslin cloth leave it overnight.
  2. Boil sprouted moong dal with pinch of salt. Don't pressure cook moongdal.
  3. Once boiled drain the excess water.
  4. Now comes the interesting portion, you are free to add anything to this content. The usual stuff being boiled and mashed potato, mixture, sev(any variety), chopped onion, grated carrot, dhania-mirchi chutney, tamarind chutney, potato chips.
  5. If you are diet conscious, then instead of the fried stuff you can add chopped onion, diced tomato,grated carrot and cucumber and lemon juice.



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