Pomfret In Mustard Sauce
Ingredients
Pomfret (1)
2 tablespoons Oil
Salt to taste
Mustard paste:
4 tablespoons Mustard seeds are ground with 1 Green Chilli (or more
depending on how hot you like it), 1/2 teaspoon Turmeric and 1 teaspoon Salt
in a spice grinder or blender with some cold water to form a mustard paste.
It must be made fresh and you will know you've made the paste when you get
the aroma of the mustard.
Method:
- Clean the fish and cut into two. Marinate the pomfret in the freshly
prepared mustard paste with 1 tablespoon oil. No need to refrigerate.
- In a frying pan, heat the oil and put the marinated fish and 1 cup of
cold water. Add salt to taste. Boil and simmer until fish is tender and to
desired thickness of sauce.
The preparation time is 10 minutes, cooking time 10 minutes, but the taste
is great!
