Chana Dal with Zucchini and Fresh Dill
Ingredients
1/2 Cup Chana dal
2 tsp fresh grated Ginger
1/4 tsp Turmeric
Salt to taste
1 dried Red Chilli
1/2 tsp Cumin seeds
2 large cloves Garlic, quartered or sliced
1/4 tsp Hing
1 tbsp Ghee or good Oil (I like walnut oil)
2 small Zucchini, sliced
1/4 - 1/2 Cup fresh Dill, finely chopped
Salt to taste
Method:
- Boil chana dal in 2 - 3 cup water, with the ginger, tumeric and a little
salt, until soft and breaking apart.
- Heat oil in a saucepan and add chili, cumin seeds, and garlic.
- When chilli and cumin are brown and the garlic has started to brown add
the hing and let it cook a minute or two.
- Add the sliced zucchini to the spices in the saucepan and sprinkle with
a little salt. Stir, cover and let cook a few minutes.
- When zucchini is starting to get tender add the dill and just cook
slightly. Don't let the zucchini get mushy.
- Add zucchini/spice mixture to the cooked dal. Let it simmer a bit for
the flavors to integrate. Taste for salt.
This is good with Roti or Rice and Yogurt.