Sweet Pepper Paruppu Usili
Ingredients
4 fresh Green Peppers
1/4 cup Bengalgram Dal
1/2 cup Thur Dal
3 Red Dry Chillies
1/2 teaspoon of Asafoetida
2 tablespoon Oil
Salt to taste
1/2 teaspoon of Mustard seeds
1 teaspoon of Urad dal
Method:
- Soak the bengalgram dal and thur dal in water for an hour.
- Grind it well with chillies, salt and asafoetida.Grind it to a smooth paste.
- Add 2 teaspoon of oil and pour the paste onto a microwave
dish. Cook on high for four minutes.
- Now chop the green peppers fine.
- Cook the green peppers in a kadai with one teaspoon of oil
for about 8--to 10 minutes.
- Heat the rest of the oil in a non stick pan. Add the
mustard seed and the urad dal. Now add the cooked dal paste and the green peppers.Mix well. Cook it in a low flame. Remove it when you feel it is done well.
- Serve it with hot Rice.
