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Thursday, Dec 20 2007
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Hi!
I am Roopa Nabar I have contributed few recipes in this section. This dal is very simple and very nutritious.

E-mail : gaurang@bom3.vsnl.net.in

Methi Dal

Ingredients

1 cup Tur dal
One small bunch of Methi chop only the leaves
1 small Onion chopped fine
1 small Tomato chopped
2 tablespoon Coconut fresh grated
2 tablespoon crushed Garlic
1/2 tsp Haldi powder
1-1/2tsp Chilly powder
1 tsp Garam Masala
1 tablespoon Gur
Salt to taste
Oil for tempering

Method:

  1. Cook the dal along with onion and methi.
  2. Then add tomato, chilli powder, haldi, garam masala. Boil for 5 mins. Add salt, gur and coconut paste. Simmer for 2 mins.
  3. Then temper garlic over it in oil. Boil for one min.
  4. Serve with boiled rice.



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