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I am Ansu Cherian, this is the first time I am uploading any recipe to net. I learnt this out of necessity which means that its unique. My husband loves it and my naughty son likes that too. Wish you all the best. My e-mail ID is marvins_mom@yahoo.com
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Olive-Spinach Salad
Ingredients
Medium sized Tomato - 1 no.
Carrot - 1 no.
Spinach - 5 leaves
Sliced Black olive - 75 gms
Sliced Green Olive - 75 gms
Vinegar - half tsp
Green Chilli - 1 no (Chopped)
Salt
Method
- Wash, clean and slice the tomato into 10mm small dices.
- Slice the carrot.
- Wash, clean and chop Spinach- so that pieces of spinach should not be longer or wider than 15 mm.
- Then take a bowl, put all sliced spinach, olive, tomato, carrot and salt. Mix it thoroughly and put Vinegar.
- Then take a serving bowl put the mix and garnish with chillies.
Can be also serve chilled, with Chapattis, Puris, etc.... . As Spinach is IRON rich, the vitamin C in tomato helps to absorb iron in our body , olive is good for heart - which makes this salad nutritious.
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