Sify Bawarchi
Thursday, Dec 20 2007
Home News Business Movies Astrology Food Samachar Shopping Sports Videos    More
  Veg Recipes | Non Veg Recipes | User Recipes | Expert Recipes | Health & Nutrition | Tips | Post a Query | Post a Recipe | My Bawarchi

Hello Bawarchi!
I am Chitra Rajesh. Here is my contribution for nutritious pulao.

E-mail : prk2502@yahoo.com

Nutritious Pulao

Ingredients

Basmathi Rice - 2 cups
Green Peas - 100 gms
Small Cauliflower - 1
Carrot - 50 gms
Nutmeg powder - 1/2 tsp
Ghee - 1/4 cup
Coconut Milk - 4 cups (1 coconut)
Salt to taste.

Grind to paste:

Fried Onion - 100 gms
Ginger - 1
Garlic - 6 or 7
Red Chillies - 4 or 5
Mint leaves - 1/2 bunch
Coriander leaves - 3 tbsp
Cinnamon - 1
Cloves - 2 or 3

For garnishing:

Chopped Coriander leaves - 4 tbsp
Fried Cashewnuts - 80 gms
Fried Onion - 200 gms

Method:

  1. Clean and soak the rice for 20 min.
  2. Grind the masala into a smooth paste.
  3. Chop the vegetables and mix with the ground paste.
  4. Heat ghee and fry the mixture. Sprinkle nutmeg powder. Add the drained rice. Fry again. Add salt and coconut milk & cook in pressure cooker for 8 - 10 min.
  5. Transfer to a serving dish & garnish. Serve hot with Nut Korma or Potato Korma.



home | saroj's cookbook | non-veggies | amul recipes | contributions | features | glossary | tips | mailbag | ask saroj | links

You can write to us at feedback@bawarchi.com