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Hi,
I am Shikha, beleives in non spicy & healthy veg dishes. Do try.
Email : shikha_dwivedi@yahoo.com
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Sprouted Salad
Ingredients
Moth 25 gms
Rajma 25 gms
Channa 25 gms
Macroni half a cup
Lemon 1
Green Chillies 2
Carrots, chopped one cup
Cauliflower, chopped half a cup
Cucumber , chopped one cup
Salt 1/2 spoon
Olive Oil 1 spoon
Vinegar 1/2 Spoon
Fresh Cream 2 spoons.
Method:
- Soak moth, rajma & Channa for 4 hrs, then tie them in a soft cotton cloth
for 6-7 hrs keep it at a warm place.
- Boil macroni for 3 minutes & drain out the water.
- Place all the chopped vegetables together & mix with the sprouted Moth,
Rajma, Channa & Macroni.
- Beat cream, olive oil & vinegar together & dress the salad with it. Add
salt & lemon juice & mix well.
- Present it on a plate covered with a cabbage leaf & decorate it with green chillies & mint (Pudina ).
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