Sify Bawarchi
Thursday, Dec 20 2007
Home News Business Movies Astrology Food Samachar Shopping Sports Videos    More
  Veg Recipes | Non Veg Recipes | User Recipes | Expert Recipes | Health & Nutrition | Tips | Post a Query | Post a Recipe | My Bawarchi

I am Pritha Lal.

E-mail : plal@nuskin.com

Easy bake Salmon

Ingredients

Salmon Fillet - 1.75 - 2 lbs
Tomato Paste/Puree (preferably canned) - 10 oz
Onion - 1 medium
Cilantro/Coriander leaves - 1 bunch
Green Chillies - 4-5
Salt
Haldi Powder - 1.5 - 2 tsps

Method:

  1. In the blender mix all ingredients (except fish :) and make into a fine paste.
  2. Marinate the fillet in the paste in a flat baking dish for atleast 2-3 hours in the fridge.
  3. Preheat oven to 425o Farenheit.
  4. Place the baking dish covered with Aluminium foil in the lower rack and bake for abour 45 minutes. After this, bring the dish up to the top rack and broil at 450 deg for about 15 minutes.
  5. Serve and enjoy.



home | saroj's cookbook | non-veggies | amul recipes | contributions | features | glossary | tips | mailbag | ask saroj | links

You can write to us at feedback@bawarchi.com