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Hi,
My name is Nirmala Gopal, working as consultant in Singapore, I think you all will enjoy this dish.
E-mail : nirmala@tree.com.sg
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Baked Fish Masala
Ingredients
1 kg Fish (boneless prefered)
2 big Onions (fried in oil and make paste)
1 tbsp Ginger Garlic paste
1 tsp Turmeric
2 tbsp Chilli powder
1 tbsp Coriander powder
1 tsp Jeera powder
1 tsp Menthi powder (fenugreek seeds)
Tamarind - lime size (soak in water)
Salt to taste
Method:
- Take 5 tbsp of oil and fry onion paste, add ginger garlic paste and turmeric and fry well, till red.
- Then add chilli powder and salt. Pour tamarind pulp and boil for 5 to 10
minutes.
- Put fish pieces and boil for 5 minutes, add coriander powder to it. Remove from fire and sprinkle jeera and fenugreek seed powder. Pour into baking dish.
- Preheat oven at 200 degrees C. Place the dish and bake for 30 minutes.
- Sprinkle little coriander and serve cooled.
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