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Hi!,
This is Smitha from Detroit, here is my recipe with Asparagas which is a good source of VITAMIN C. Any feedbacks may be sent to smitha_rao_78@yahoo.com
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Asparagus Salad
Ingredients
A bunch of green tender Asparagus
A small cup of freshly grated Coconut
3 to 5 Red Chillies (as per your taste)
Less than 1/4 tsp of Methi seeds
A small piece of Garlic
3 tbsp Curds
Method:
- Cut Asparagus into 5 mm thick rings, put it in boiling water for a minute or 2, then drain and keep it aside. (so that it is crisp)
- Fry red chillies and methi seeds lightly, and grind it with grated coconut. Put very less water along with garlic (very little).
- Meanwhile, put little oil in a frying pan, put mustard seeds, a pinch of hing, curry leaves and asparagus. Fry for 2 mins. Remove from fire, add the ground masala, and before serving, add curds and salt to taste. It goes well with sambhar rice or any Pulao.
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