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Hi,
I am Bhuvan from Toronto. This is a recipe for humus (chick pea chutney) . Its a nutritious middle eastern delicacy and is to be served with pita bread. Hope you enjoy it.
Email: lkrishnan@sprint.ca

Humus (Chick Pea Chutney)

Ingredients

1 cup boiled chick peas
2 tbsp Tahini sauce (available in Middle Eastern stores)
3 tbsp yogurt
2 cloves garlic
1-2 green chillies(may be omitted for the less brave)
3 tbsp olive oil
salt to taste
a dash of lemon juice
a few mint leaves for decoration

Method

  • Boil the chick peas and set aside to cool. (You may use the precooked canned variety or soak the chick peas overnight and then boil it.)
  • To it, add the chilli, garlic, salt, a little water and grind in a blender to a smooth paste.
  • Remove from blender, stir in the yogurt, lemon juice, tahini sauce and 2 tbsp olive oil and mix thoroughly.
  • Pile in the humus into a bowl, add the remaining olive oil to the top and decorate with a few mint leaves.
  • Chill for a couple of hours in the fridge and serve with warm pita bread.



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