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Hi, I am Sheila and I live in Bombay, when I read that sesame seeds
contain a lot of calcium, I decided to use them a
lot in my daily cooking. I have a green chutney recipe which is simple
and nutritious
Try it.
Email: sheila@bom3.vsnl.net.in
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Sesame Green Chutney
Ingredients
1 bunch coriander leaves
1/4 bunch mint leaves
2 green chillies
2 tablespoons lightly roasted sesame seeds
2 cloves garlic
1/4 inch piece ginger
1 small onion chopped
salt to taste
fresh lime squeeze to taste
tamarind soaked in hot water-one teaspoon
Method:
- Grind very fine in a blender.Add a little water and lime juice during
the grinding process.
- Great for sandwiches and accompaniments for samosas and batata vadas.
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