Thursday, Dec 20 2007

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Lowcal Shake

Ingredients:

2 digestive biscuits roughly crushed
2 tbsp. honey
250 ml. plain soyamilk, chilled
5-6 ice cubes, crushed
1-2 drops vanilla essence

Method

1. Place biscuits in an electric mixer.
2. Add 50 ml. milk, run to form a smooth paste.
3. Add all other ingredients, run mixie.
4. Run till mixture is very frothy.
5. Pour into individual chilled glasses.
6. Serve chilled.

Making Time : 10 minutes
Makes : 2 large servings
Shelf Life : Best fresh

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