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Ingredients:6 long firm healthy brinjals
1/2 cup paneer grated
1/2 cup processed cheese grated
1 potato
1 capsicum
1 tomato
1/4 tsp. Ground pepper
1/4 tsp. Chilli powder
salt to taste
1 tsp. butterFor pouring sauce:
1 onion finely chopped
2 tbsp. butter
2 tbsp. plain flour
1/2 cup milk
1/2 cup fresh cream
1/4 cup grated processed cheese
1/2 tsp.chilli sauce
1/2 tsp. Fresh berbs of choice(mint, basil, thyme, etc.)or 1/4 tsp. Dried herbs
salt to tasteMethod:
- Parboil potatoes, slit them into very thin slices, keep aside.
- Cut capsicum and tomatoes into very thin slices, keep aside.
- Slit brinjals in half lengthwise. Remove stems.
- Sprinkle them with salt and pepper.
- Apply a little butter to your palms.
- Rub gently with hand to coat all over with butter,salt and pepper.
- Keep aside for 5-7 minutes.
For pouring sauce:
- Mix all ingredients in a heavy deep pan.
- Cook, stirring conitnuously, till a thick creamy sauce is obtained.
- Keep aside.
To proceed:
- Place one slice of brinjal.
- Arrange slices of tomato, capsicum, potato over it.
- Sprinkle salt, chilli powder and a little cheese.
- Repeat for all brinjals.
- Tie each with some twine, arrange in an ovenproof shallow dish.
- Bake in hot oven (250oC) for 5 minutes or till tender.
- Carefully remove strings.
- Pour sauce over brinjals, saving some for garnishing.
- Sprinkle remaining cheese all over.
- Bake again in hot oven at same temperature till cheese has melted.
To serve:
- Pick out one brinjal in individual plate.
- Pour some of the sauce over it.
- Accompany with a slice of wheat bread and garlic butter.
- Serve immediately.
Making time: 30 minutes
Makes: 6 hotdogs
Shelflife: After pouring sauce, can be refrigerated for 4-5 hours. After final baking, serve fresh.Nutritive values per hot dog
Protein : 11.2gms Fat : 17.32gms Minerals : 2.22gms Fiber : 1.44gms Carbohydrate : 17.8gms Energy : 271.2kcal
Brinjal Dishes Index
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