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Thursday, Dec 20 2007
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Green Leafy Veg Dishes
Mixed Leafy Greens Pulao
Ingredients:

1 cup basmati rice, washed soaked for 30 minutes in salted water
1 bunch spinach picked and chopped
˝ bunch fenugreek greens, pick and chopped
2-3 sprigs dill leaves, finely chopped
1 onion sliced thinly
1 potato, sliced thinly, keep in salted water
2 flakes garlic crushed
2-3 green chillies, crushed or finely chopped
1 stalk curry leaves
˝ cup coconut, ground to a paste
˝ lemon, juice extracted
˝ tsp. cumin seeds
2-3 pinches asafetida powder

Method

  1. Heat plenty of water, add salt and rice.
  2. Boil till almost done, but grain should not be mushy.
  3. Drain in colander, till all water is removed.
  4. Spread out on plate to cool a little.
  5. In a large saucepan, heat oil.
  6. Add seeds, asafetida, curry leaves, allow to splutter.
  7. Add onions, garlic, chillies, stir fry till onion is tender.
  8. Add potatoes, cook till potatoes are slightly browned.
  9. Add coconut, stirrer to a minute.
  10. Add all all greens, toss, cover and cook till greens are tender.
  11. Add to cooled rice, mix well.
  12. Empty into a casserole or deep dish.
  13. Cover with foil, bake for 5 minutes in preheated oven at 250C.
  14. Serve hot with kadhi or fresh curds.
Making Time : 30 minutes
Makes : 3 servings
Shelf Life : Best fresh


Green leafy Veg Index


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