|
|
|
|
Ingredients:
1 cup moong, wash and soak for 3-4 hours
3/4 cup rice, wash and soak for 1/2 hour
1 cup peeled and chopped bottle gourd
1/2 tsp turmeric powder
1 tsp red chilli powder
1 tbsp coriander powder
1/2 tsp cumin seeds powder
1/2 tsp garam masala
2 green chillies, chopped
Salt as per taste
1 tbsp oil
5-6 curry leaves
1/2 tsp cumin seeds
1/4 tsp mustard seeds
2 tbsp gheeMethod:
- Pressure cook moong with one whistle
- Cook the rice and separate it out
- Either in a large heavy saucepan or direct in the pressure cooker (without water) put the oil and heat
- Add the seeds, green chillies and curry leaves
- Add bottle gourd and all the masala
- Saute for 4-5 minutes
- Add moong and rice
- Add 1 glass of water
- Either cover and allow to be cooked till everything is blended well
- Or if using cooker, cover and allow 2 whistles
- Add 2 tbsp ghee (optional) and stir gently. Garnish with coriander
- Serve hot
Moong Dishes's Index
![]() home | saroj cookbook | amul recipes | health and nutrition | contributions | features |glossary | tips | mailbag | ask saroj | home decor | links
|