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Ingredients:
2 cups green moong dal, soaked for 2 hours in water.
1 cucumber
1 onion
1 carrot
4" pieces white pumpkin or squash
1 capsicum
1/2 cup cabbage, broken in big pieces
3-4 green chillies
1" piece ginger grated (optional)
1/2 tsp. garlic crushed (optional)
1/2 cup spinach, drained, chopped finely
3 tbsp. Coriander leaves finely chopped
1/2 tsp. cumin seeds
1/4 tsp. carom seeds (ajwain)
salt to taste
2 tbsp. Hot oil
oil to deep fry for vadas/to shallow fry for pancakesMethod:
- Grind drained dal fine, either in a stone grinder or mixie.
- Use minimal water.
- Chop all veggies into chunks.
- Mix and chop fine in a vegetable chopper
- Chop green chillies very fine.
- Mix all ingredients into dal, except oil to fry.
- Beat with hand to blend well.
To make vadas:
- Heat oil in a frying pan.
- When hot, reduce heat, add small dumplings of mixture.
- Fry to a light golden brown, drain on kitchen paper towel to absorb excess oil.
- Serve hot with green and tamarind chutneys, or sauce.
Moong Dishes's Index
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