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Thursday, Dec 20 2007
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Moong Dishes
Moong Spinach Curry
Ingredients:
1 cup moong (washed and soaked in water for 30 minutes)
2 cups spinach finely chopped, washed, drained
8-10 baby onions, peeled
4 green chillies, slit lengthwise
1" piece ginger grated
2 flakes garlic crushed or grated
1/2 lemon juice extracted
1/4 tsp. garam masala powder
1/2 tsp. coriander seed powder
1/4 tsp. turmeric powder
1/2 tsp. cumin seeds
2-3 pinches asafetida powder
salt to taste
1 tsp. wheat or maize flour
2 tbsp. Ghee
METHOD:

  1. Heat half the ghee pressure pan/cooker.
  2. Add cumin seeds, asafetida, allow to splutter.
  3. Add ginger, garlic, chillies, baby onions, stir.
  4. Add drained moong, stirfry for 2-3 minutes.
  5. Add all other ingredients, except leftover ghee, lemon juice and flour.
  6. Cover cooker lid, allow to steam for 2-3 whistles.
  7. Cool cooker, till steam stops coming out.
  8. Open cooker, stir in remaining ghee and flour and lemon juice.
  9. Simmer on low heat for 3-4 minutes.
  10. Serve hot with chappatis, rice, or khichidi.

Making time: 30 minutes
Makes: 3 servings
Shelflife: 5-6 hours

Moong Dishes's Index

IndiaPlaza

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