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Thursday, Dec 20 2007
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Moong Dishes
Sprout Moong Pulao
Ingredients:
1 cup rice, washed and soaked for 30 mins.
1 cup sprout moong
2 bayleaves
2 green chillies, slitted
4 black pepper
2 tbsp oil
3 cups water
1/4 tsp turmeric powder
5-6 curry leaves
1/2 tsp mustard seeds
Salt to taste

Make Paste of:

1 cup coriander leaves
1/2 tsp garam masala
1/2 cup grated coconut
2 green chillies
1/2" ginger
1/2 tsp amchoor powder

Method:

  1. Heat oil in a cooker
  2. Add mustard seeds, when splutter add bayleaves, chillies, leaves and pepper
  3. Add sprout moong and turmeric powder
  4. Simmer for 5 minutes
  5. Add rice, salt and water
  6. Let it cook till rice is almost 1/2 done
  7. Add the paste and let it cook till rice is done
  8. Serve hot with any vegetable curry
Moong Dishes's Index

IndiaPlaza

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