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Thursday, Dec 20 2007
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Moong Dishes
Moong Subzi
Ingredients:
1/2 cup moong
1 tbsp. ghee
1/4 tsp. cumin & mustard seeds
2-3 pinches asafoetida
3/4 tsp. chilli powder
1/4 tsp. turmeric powder
1/4 tsp. dhania (coriander seed) powder
3-4 pinches citric acid or lemon to taste
Salt to taste

Method:

  1. Pressure cook moong to 4-5 whistles.
  2. Drain and keep aside.
  3. Save the nutritious water for stock or above recipe.
  4. Heat ghee in a heavy pan, add seeds, allow to splutter.
  5. Add asafoetida, chillies and 1/4 cup water.
  6. Add moong and all other ingredients.
  7. Allow to simmer for 3-4 minutes, covered.
  8. Serve hot with chapati, paratha or rice.

Making time: 10 minutes (excluding pressure cooking time)
Makes: 3 servings
Shelflife: Best fresh, but can be refrigerated and reused.

Moong Dishes's Index


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