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Thursday, Dec 20 2007
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Onion Dishes
Glazed Onions
Ingredients:

10 small white onions
2 tbsp.butter
1 tsp. chopped lemon grass (optional)
1 cup water
1/2 tsp. cornflour
1 tsp. vinegar
5-6 pinches salt
1 chilli finely chopped
1 tbsp. sugar
1 tsp. honey

To garnish:

1 sprig sring onion green finely chopped
4-5 fresh mint leaves finely chopped
2 tbsp. grated processed cheese

Method:

  1. Make small crosses with knife on root base of onion.
  2. This will avoid the onion from bursting open.
  3. Drop into boiling water and cover for 4 minutes, simmer.
  4. Remove, drop into cold water, slide out outer peels.
  5. Put onions in shallow non-stick or heavy pan.
  6. Drop in butter and stirfry for 2-3 minutes.
  7. Sprinkle sugar over onions.
  8. Stir gently, till sugar melts.
  9. Add stock or water, bring to a boil.
  10. Simmer till almost all liquid is evaporated.
  11. Turn onions occasionally in between.
  12. Dissolve cornflour, honey, salt, vinegar, chillies in 1/2 cup water.
  13. Pour over onions, toss and cook till liquid is evaporated.
  14. The onions should be left with a stick glaze.
  15. Garnish with chopped spring onions, mint and cheese before serving.

Making time: 45 minutes
Makes: 4-5 servings
Shelflife: Best fresh

Nutritive values per serving.

Protein: 3.93gms
Fat: 9.23gms
Minerals: 0.92gms
Fiber: 0.86gms
Carbohydrate : 18.5gms
Energy: 172.3kcal


Onion Dishes Index



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