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Galangal

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Galangal is an ingredient used in Indian cooking Also known as:
Kulanjan, Sugandha Vachi, Sangandam tittiram, Peddadumparashtram

Description:
Galangal is the dried rhyzome of the plant used as an herb. It belongs to the rhizome family and is also known as 'Saimese Ginger'.

Commonly used in:
Galangal is commonly used in Southeast Asian cuisine, especially Thai dishes like curries, stews, satays, soups and sauces.

Health Benefits:
Galangal contains anti-inflammatory properties and is used in the treatment of arthritis. It's a rich source of Iron, Sodium and Vitamins.

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