Source: Mr. Breakfast.com
1 Tbs (15 ml) olive oil or butter
1 cup (250 ml) chopped red -- green -- or yellow bell peppers (capsicum)
1 cup (250 ml) chopped green onions (spring onions -- scallions)-- green and white parts
3 cloves garlic -- finely chopped
1 cup (250 ml) diced zucchini (courgettes)
1/2 cup (125 ml) canned or frozen corn -- thawed
6 - 8 eggs -- beaten
1/4 cup (60 ml) chopped cilantro
1 tsp (5 ml) dried oregano
Salt and freshly ground pepper to taste
Cayenne pepper to taste (optional)
6 - 8 flour tortillas 1 cup (250 ml) grated mozzarella or Cheddar cheese
- Heat the oil in a large skillet over moderate heat.
- Saute the peppers, green onions, and garlic until tender but not brown, about 5 minutes.
- Add the zucchini and corn and cook covered for 5 minutes.
- Add the eggs, cilantro, oregano, salt, pepper, and optional cayenne.
- Cook until eggs are set, stirring occasionally.
- Spoon the mixture onto the tortillas and top with the grated cheese.
- Fold over one side of the tortilla about 2 inches (5 cm) and roll up, making the folded side the bottom of the tube.
Serves 6 to 8.
Non Veggies Index
