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Source: Alberta Egg Producers BoardIngredients
8 eggs
50 mL (1/4 cup) mirin or dry sherry
30 mL (2 tbsp) sugar
2 mL (1/2 tsp) salt
45 mL (3 tbsp) cornstarch
45 mL (3 tbsp) cold water
vegetable spray
650 mL (2-2/3 cups) hot steamed oriental vegetables or your favorite steamed vegetablesMethod
- In a large bowl, beat together eggs, mirin, sugar and salt; set aside.
- In a small bowl, blend together cornstarch and water.
- Combine cornstarch mixture with egg mixture.
- Spray a 20 or 23 cm (8 or 9-inch) non-stick skillet with vegetable spray.
- Heat over medium heat.
- Pour about 75 mL (1/3 cup) egg mixture into hot skillet.
- Rotate pan several times so batter covers the bottom of pan.
- Cook for about 1 minute or until top is set.
- Loosen edges, turn over and cook for a few seconds longer.
- Remove onto wire rack to cool.
- Repeat procedure until all batter is used.
- Fill each wrap with about 75 mL (1/3 cup) hot steamed vegetables.
- Roll up and serve.
Makes: 8 wraps.
Preparation: 5 minutes
Cooking:12 minutes.
Egg Dishes
Non Veggies Index
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