By Malini Bisen
Ingredients
500 gms fish (boneless)
1 onion, chopped finely
1 tomato, chopped finely
1" inch ginger
4 garlic flakes
5 green chillies, chopped finely
1/2 tsp turmeric powder
1/2 tsp garam masala
2 cup fenugreek leaves
1/2 tsp coriander powder
1/2 tsp cumin seeds powder
1 tbsp lemon juice
Pinch of hing
Salt as per taste
1 cup water
3 tbsp oil
Corriander leaves for garnishing
Method:
- Wash, Clean the fish
- Make small pieces (approx 1" inch) of fish
- Marinate fish pieces with lemon juice, salt and turmeric powder
- Keep aside for an hour
- Wash and chop finely the fenugreek leaves
- Make a paste of ginger-garlic
- Heat oil in a pan
- Add pinch of hing
- Add ginger-garlic paste, chillies and simmer for a minute
- Add onion and fry till transparent
- Add tomatoes and simmer for 2 minutes
- Add fenugreek leaves and stir
- Add garam masala, cumin seeds powder and coriander powder
- Add 1 cup water and let it cook for 5 minutes
- Add fish pieces and salt as per taste
- Cook till fish is tender
- Garnish with coriander leaves
- Serve hot with rice
Non Veggies Index
