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Thursday, Dec 20 2007
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Fish Dishes
Lady Fish in Tomato Pulp
By Malini Bisen

Ingredients:

8-10 lady fishes, cleaned and washed
1 1/2 tablespoon grated fresh coconut
3 red dry chillies
2 green chillies
15 flakes garlic
3 small onions
1/2 teaspoon cumin seeds
1/2 teaspoon poppy seeds
1/2 teaspoon mustard seeds
5 curry leaves
1 tablespoon fresh coriander leaves, chopped
1 cup thick tomato pulp
1/2 cup oil
salt to taste

Method:

  1. Grind chillies, coconut, cumin seeds, garlic, 1 small onion and half of the fresh coriander to a very fine paste.
  2. Chop the remaining 2 onions very finely .
  3. Heat oil in a wide dekchi and season it with mustard seeds and curry leaves.
  4. Add the chopped onions and fry to a golden colour.
  5. Put in the ground lump and fry till the oil starts showing up.
  6. Add the tomato pulp, salt and pour 1/4 cup water.
  7. Bring to a boil and lower the fire.
  8. Put in the fish pieces and let simmer till fish is tender.
  9. Sprinkle coriander and serve hot.


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