By Lipika
Ingredients
1 kg of Pomfret Fish, Cut into medium Slices
1cup of Coconut milk
1 tsp of Corriander powder.
1 Medium Raw Mango to be peeled off seed should be taken out and grinded to paste with 4 Hot Green Chillies.
1 tsp of Garlic paste or 4 Garlic Pods to be Finely Chopped.
1 tsp of Garam Masala powder.
2-3 Bay leaves
1 tsp of Curry leaves
1/2 tsp of whole Jeera
1/4 tsp of Mustard seeds.
200Ml of cooking Oil.
Method:
- Heat oil in non stick kadai
- In the meantime marinate the fish slices with 1 tsp salt
- Fry the pieces but not deep fry it.
- Remove it from the kadai and keep it aside.
- Fry the chopped onions in oil till brown in colour but it should not burn
- Add bay leaves, curry leaves, jeera and mustard seeds
- Again fry it for 2 minutes.
- Now add the garlic paste fry it for another 2 minutes
- Add the Mango paste in it with 1 tsp of salt
- Add the coconut milk in it and slow the flame.
- Now add the fish pieces and garam masala powder in it stir
- Cover it with lid on slow flame for another 5 minutes
- Simmer it for sometime and serve it with plain rice.
Non Veggies Index Fish Dishes
