By Alison

Ingredients

• One kilo of lean beef mince
• 1/2 kilo of spicy sausages
• 4 big tomatoes
• 4 big onions
• 10 cloves of garlic
• 1 cup of black beans( soaked overnight in water to soften)
• 2 tsp cumin powder
• 2 tsp paparika
• 2 tsp oregano
• a large variety of peppers (red, green, etc) chopped into 1" squares

Method

• Saute the onions,till nice and brown.
• Add the garlic and tomatoes.
• Once the tomatoes are liquidified, add the sausages and fry well.
• Add the beef and salt to taste and cook.
• Once the beef is almost cooked, add the peppers and spices and simmer for an hour over a low flame.

Tips :

• The longer you simmer it the better it tastes!
• And it is even better the day after you make it.
• You can add a soup cube for additional flavour if you like.

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Non-Veggies' Index