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By Navaz DhallaIngredients
500 gm chicken skinned and washed and chopped
2 large onion, chopped
2 tomatoes, chopped
2 Bay leaves
1 tsp turmeric
1/2 cup fresh coriander leaves chopped (optional)Dals Required
1/4 cup.val dal
1/4 cup masoor dal
1/4 cup moong dal
1 cups tuvar dal
(Wash and soak the above dals for at least one hour)Vegetables
50 gm orange pumpkin
1 brinjal
1 carrot
1 potato peeled
Methi 1/4 bunch or 6 small bunch of dhansaak methi (if available)
(Chop the above vegetables and methi leaves and quartered the potatoes)Masala
4 cloves
1 small onion, finely chopped
4 tsp oil
1 inch cinnamon
2 inch piece ginger
3 tbsp tamarind water
6 cloves garlic
3 green chillies
2 tsp dhansaak masala or sambhaar masala
2 tsp dhania-jeera masala
salt and black pepper powder to taste
(Ground the above masalas)Method
- Pressure cook the dals, vegetables and chicken pieces for 15 minutes (put enough water and little to more so that all the ingredients in the cooker are covered)
- When cooled open the cooker and remove the chicken pieces and potatoes pieces from the dals and vegetables
- Blend the dals and vegetables
- Heat oil and fry the chopped onions till brown
- Add the ground masalas and bay leaves fry till aroma comes out
- Add chopped tomatoes and coriander leaves
- Add salt and turmeric powder and fry for 2 minutes
- Add the blended dal to the masalas and allow it to boil
- Then add chicken and potatoes pieces
- Allow it to cook (add more water if necessary)
- Finally the dal should be little thick
- Serve hot with brown rice
Parsi Dishes - Non Veggies Index
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