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Thursday, Dec 20 2007
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Soups and Stews
Lamb Stew
From Free Press Journal

Ingredients

3/4 kg boneless meat, cubed into 1/2"
2 cups chicken / meat stock
1/2 kg potatoes, peeled and cubed
1 cup onion, chopped finely
1-1/2 tbsp plain flour
3 tbsp oil
2 cups sliced carrots
1 cups shelled peas
1/2 tsp pepper powder
1/4 tsp dried basil
Salt as per taste

Method:

  1. Heat oil in a saucepan
  2. Cook meat till light brown
  3. Remove and keep aside
  4. Fry onion, till transparent
  5. Add flour and stir till golden brown
  6. Pour stock slowly, stirring continuously so no lumps are formed
  7. Bring to boil
  8. Add meat and let it cook on slow flame till meat is tender (approx 50 mins.)
  9. Add all the rest of the ingredients
  10. And cook till vegetables are also tender (approx 30 mins.)
  11. Serve hot

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