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Thursday, Dec 20 2007
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Soups and Stews      By Alison Pinto
There is nothing like a delicious hot soup on a cold or rainy day. The steamy concoction of subtlely blended ingredients give off an aroma that is usually irresistible to most. For dieters it is a dream come true since it provides a delicious yet suitably healthful option. By their very nature soups are very customisable, making them a highly versatile food to prepare for your family. Croutons and other garnishings give additional zest.

To make the "stock" mentioned in the recipes, you need to boil the required amount of whichever meat in water (enough to cover the meat completely) and salt to taste, till cooked. In case of Chicken and fish (white meats) this is easily done in a regular vessel. And in case of beef and pork (red meats) it is advisable to cook them in a pressure cooker for a more tender succulent result. Once the meat is cooked you can drain off the resulting water (meat stock), and freeze in ice trays for future use. If they are not thawed out in between the cubes will last upto 3 weeks.


Soups and Stews      By Nisha Kapoor
 
 


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