Ingredients

• 1 packet - jumbo pasta shells
• 1.5 cups - homemade marinara sauce
• 2 to 3 tsp - Italian seasoning as per taste
• 3/4 cup - low fat cottage cheese
• 1 cup - low fat ricotta cheese
• 1 cup - mozzarella, grated
• 1/4 cup - parmesan, grated
• handful of cilantro/parsley, chopped
• 1 - onion, chopped finely
• 2 to 3 - garlic, minced
• Salt and pepper to taste

How to Make Baked Pasta Shells

• Cook the pasta shells as per instructions on the package.
• In a skillet, cook the onions and garlic in 1 tsp olive oil and then add the marinara sauce.
• Add seasoning and the salt/pepper if needed. Bring to a boil.
• Mix the 4 cheeses along with cilantro/parsley.
• Spray non-stick oil spray in a shallow baking pan and ladle some of the sauce at the bottom.
• Now pipe the cheese mixture into the jumbo shells one by one and place in the pan.
• Pour rest of the marinara on top.
• Bake at 350 Fahrenheit for about 15 to 20 mins and serve hot.
• Recipe courtesy: Dhivya Karthik
• http://chefinyou.com/