Bhindi Pyaz

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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  • 300 g - lady's finger
  • 2 - onions, thinly sliced into rings
  • 2 - green chillies, finely chopped
  • 1 tbsp - coriander leaves, finely chopped
  • 1 inch - ginger, grated
  • 2-3 - flakes garlic, peeled, crushed
  • 1/2 - lemon juice, extracted
  • 1 pinch - asafoetida
  • 2-3 - pinches turmeric
  • salt to taste
  • 2 tbsp- oil

How to Make Bhindi Pyaz

  • Slit lady's finger half lengthwise. If too long cut into 3-inch long pieces.
  • Heat 1 tbsp oil in a non-stick pan.
  • Add lady's finger and stir fry till it is crisp.
  • If overdone, it will turn blackish. If underdone, it will be sticky.
  • Remove from pan and keep aside till required.
  • Heat remaining oil in same pan and stir fry onions till golden brown.
  • Keep aside in a pan till required.
  • Just before serving, heat onions in pan.
  • Add all other seasonings and stir fry for a few seconds.
  • Add lady's finger, salt and stir and pour into a serving dish.
  • Garnish with chopped coriander.
  • Serve hot and crisp with roti, rice or parathas.