Ingredients

• 1 lb - skinless Atlantic pink salmon fillets cut into 3 x 5 inch pieces
• Salt and lime juice to marinate fish
• 1 - large, finely chopped onion
• 2 to 3 - big ripe tomatoes, finely chopped or pureed
• 1 - green chilli or 1/2 tsp - red chilli powder
• 1/2 tsp - turmeric powder
• 1/2 tsp - cumin powder
• 1/4 tsp - pepper powder
• 1/4 tsp - rosemary or thyme or oregano herbs (optional)
• 10 to 12 - curry leaves (optional)
• 1 tbsp - cooking oil
• Salt to taste

How to Make Braised Salmon

• Wash the fish pieces and marinate for 20 minutes in salt and lime juice.
• Wash well and smear all the powders, except salt and pepper, on the pieces and set aside.
• Heat oil. Fry onions well and then add the green chilli, curry leaves, herbs, salt and pepper.
• Fry well and then add tomatoes and cook till soft.
• Remove 2/3rds of the mixture.
• Over the remaining 1/3rd, place half the fish pieces and cover with another 1/3rd of the mix.
• Place the remaining pieces of fish and top with the rest of the mix.
• Drizzle 2-3 tbsp water. Cover and cook till the fish is done.
• Recipe courtesy: http://www.lilchefsworld.com/