Cauliflower and Spinach Soup

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Red Capsicum Soup, Best Sauce, Easy Talumein Soup

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  • Cauliflower florets - 2 cups
  • Onions - 1/2 cup, chopped
  • Spinach leaves handful
  • skimmed Milk - 2 cups
  • vegetable/chicken stock - one and a half liters
  • salt and pepper to taste

How to Make Cauliflower and Spinach Soup

  • Combine cauliflower, onion and spinach with stock.
  • Simmer till the vegetables are soft. Cool and blend in a mixer.
  • Add milk, salt and pepper. Heat and serve immediately.