Simple Cauliflower in Coconut Milk

Recipe by
Total Time:
30 mins
Serves:4
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
5

Ingredients

How to Make Simple Cauliflower in Coconut Milk

  • Cut the cauliflower from stalk and break them with your fingers into small florets. Wash and drain.
  • Slice the green chillies and tomatoes lengthwise.
  • Roughly chop garlic and onion.
  • While you are heating a non-stick pan, make a fine golden coloured paste of garlic, onion, cumin seeds and turmeric.
  • Heat oil. Add the ground paste, stir for 1 minute. Do not allow to brown. As soon you smell the wonderful aroma of the spices, lower the heat.
  • Add tomatoes, chillies, cauliflower, water and salt.
  • Cover and bring to boil on high heat. Cook for 12 minutes.
  • Lower heat, add the thick and creamy coconut milk, simmer for 2 minutes.
  • Only simmer on low heat as coconut milk curdles under high flame.
  • Serve hot with plain basmati rice and roasted poppadum.