Cauliflower Masala Curry

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

Rate This Recipe


  • 1 - cauliflower, diced
  • 2 - onions
  • Coriander leaves
  • Curry leaves
  • To grind:
  • 2 tbsp - grated coconut
  • 2 tbsp - roasted gram
  • 5 - red chillies
  • 1 tbsp - coriander seeds
  • 1/2 tsp - cumin seeds
  • A pinch - Turmeric powder
  • A pinch - asafoetida
  • Salt to taste

How to Make Cauliflower Masala Curry

  • Cook cauliflower in salted water; drain.
  • Grind roasted gram, red chillies, coriander seeds, cumin seeds, turmeric powder, asafoetida and salt together into a fine powder.
  • Add the grated coconut to it and run it once in the mixer, keep this aside.
  • Now heat oil in a pan and splutter the mustard and curry leaves.
  • Add chopped onions and fry till it turns golden brown.
  • Add the cauliflower and ground masala and saute on low flame for 5 minutes.
  • Garnish with coriander leaves.
  • Serve hot with curd rice.
  • Recipe and image courtesy: 4th sense cooking