Cauliflower Parota

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try British Cheese and Onion Bread, Fiesta Cheese Bread, Gakhar (Baked Parathas), Cheese and Spinach Quesadillas

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  • For dough:
  • Wheat flour - 1 cup
  • Water - 1 cup
  • Salt to taste
  • For stuffing:
  • 1 medium-sized cauliflower
  • 1 tsp chilli powder
  • 1 tsp dhania powder
  • 1 tsp jeera powder
  • 1/4 tsp haldi
  • 1 handful chopped coriander leaves
  • 2 onions

How to Make Cauliflower Parota

  • Clean the cauliflower in boiled water. Grate and keep it aside.
  • Take a kadai and put 2 tsp oil, may be less if you are worried about your figure.
  • Fry onion till soft, and then add cauliflower. Fry for 5 minutes.
  • Add all the other masalas.
  • Make two small pooris with the dough. Stuff masala. Roll again.
  • Roast on tava.
  • Your hot and delicious cauliflower paratha is ready.