Cheese and Spinach Quesadillas

Recipe by
Total Time:
25 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Technique: Pan-Fried Recipe
Difficulty: Medium

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4

Ingredients

  • 250 gms. baby Spinach leaves
  • 8 wholewheat flour tortillas
  • 400 gms. goat cheese
  • 2 tbsp. chopped sun dried Tomatoes
  • 2 avocados, peeled, pitted and diced
  • 1 red onion, thinly sliced
  • Juice of 1 Lime
  • 2 tbsp. chopped Coriander leaves
  • Salt and black pepper to taste

How to Make Cheese and Spinach Quesadillas

  • Place the spinach in a saucepan with a small amount off water, then cover and cook until wilted.
  • Drain and squeeze dry.
  • Heat 2 nonstick skillets, add 1 tortilla to each, and crumble in one quarter of the goat cheese over each tortilla.
  • Then add one quarter of the spinach and sun dried tomatoes. Season well.
  • Place 1 tortilla on top of each and cook over medium heat for 3-4 minutes, until golden underneath.
  • Gently turn the quesadillas over and cook for another 3-4 minutes.
  • Remove from the skillets and keep warm.
  • Repeat with the remaining 4 tortillas.
  • Meanwhile, mix together the avocados, onion, lime juice and coriander leaves in a bowl.
  • Serve the quesadillas in wedges with the avocado salsa.