Colourful Veg Wrap

Recipe by
Total Time:
20 mins
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try British Cheese and Onion Bread, Fiesta Cheese Bread, Gakhar (Baked Parathas), Cheese and Spinach Quesadillas

Rate This Recipe


  • 4 - phulkas (flat Indian bread)
  • 1/2 cup - corn kernels
  • 65 g - mushrooms thinly sliced
  • 1/2 cup - cabbage finely shredded
  • 25 g - carrot finely shredded
  • 2 - small cubes cheese grated or crumbled
  • 4 tbsp - tomato sauce
  • 2 tbsp - cream cheese or veg mayonnaise
  • 1 tsp - olive oil
  • 1/2 tsp - salt
  • 1/2 tsp - black pepper powder

How to Make Colourful Veg Wrap

  • Take 4 phulkas
  • Put 1 tsp olive oil in a non-stick pan and heat on a medium flame.
  • Add cut mushrooms and corn.
  • Season to taste with salt and pepper.
  • Then saute till mushrooms are cooked.
  • Mixture should become completely dry, so cook till all the water is absorbed, cool
  • To assemble the wrap, keep one phulka in a dish.
  • Apply the cream cheese spread (or any spread you like) evenly over the phulka.
  • Add 1 to 2 tbsp of mushroom and corn mixture in the central part.
  • On that put cabbage and carrot. Sprinkle some salt and paper.
  • Now put 1/2 tbsp cheese, add tomato sauce
  • Fold from both sides and the wrap is ready to serve.