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Colourful Veg Wrap

Colourful Veg Wrap is a popular Indian Bread
Author :
Category :
Kid friendly
Course :
Cuisine :
Technique :
Shallow Fry
Difficulty :
Preparation Time :
10 mins
Servings :
Serves 2
Rated 4 based on 100 votes


4 - phulkas (flat Indian bread)

1/2 cup - Corn kernels

65 g - Mushrooms thinly sliced

1/2 cup - Cabbage finely shredded

25 g - Carrot finely shredded

2 - small cubes cheese grated or crumbled

4 tbsp - Tomato sauce

2 tbsp - Cream cheese or veg mayonnaise

1 tsp - Olive oil

1/2 tsp - salt

1/2 tsp - black pepper powder


  1. Take 4 phulkas
  2. Put 1 tsp olive oil in a non-stick pan and heat on a medium flame.
  3. Add cut mushrooms and corn.
  4. Season to taste with salt and pepper.
  5. Then saute till mushrooms are cooked.
  6. Mixture should become completely dry, so cook till all the water is absorbed, cool
  7. To assemble the wrap, keep one phulka in a dish.
  8. Apply the cream cheese spread (or any spread you like) evenly over the phulka.
  9. Add 1 to 2 tbsp of mushroom and corn mixture in the central part.
  10. On that put cabbage and carrot. Sprinkle some salt and paper.
  11. Now put 1/2 tbsp cheese, add tomato sauce
  12. Fold from both sides and the wrap is ready to serve.

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J Sharmilee

J Sharmilee

Sharmilee is passionate about her blog Sharmis Passions that contains recipes for healthy food, low fat baked goodies and tips on food photography.

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