Crunchy Hawaian Chicken wrap

Recipe by
Total Time:
30-45 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Technique: Assemble Recipe
Difficulty: Medium

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  • 6 whole-wheat tortillas
  • 1.5 cups broccoli slaw
  • 1 cup spinach leaves, chopped
  • 1/4 cup crushed and drained canned pineapple
  • 1 pound cooked chicken, diced
  • 1/4 cup low-fat mayonnaise
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1 tsp poppy seeds
  • 1.5 tsp garlic powder
  • 1.5 tsp onion powder
  • 1.5 tsp chilli powder

How to Make Crunchy Hawaian Chicken wrap

  • Prepare dressing by whisking mayonnaise, vinegar, sugar, poppy seeds, garlic powder, onion powder, and chilli powder together. Set aside in refrigerator.
  • Mix broccoli slaw, drained pineapple, and spinach.
  • Put 1/2 a cup of the broccoli/pineapple/spinach mixture on a wheat wrap. Top with chicken.
  • Add 1 tbsp dressing to each tortilla.
  • Wrap tortillas, burrito style. Cut diagonally.
  • Serve immediately or refrigerate.