Crunchy Hawaian Chicken wrap

Recipe by
Total Time:
30-45 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Technique: Assemble Recipe
Difficulty: Medium

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  • 6 whole-wheat tortillas
  • 1.5 cups Broccoli slaw
  • 1 cup Spinach leaves, chopped
  • 1/4 cup crushed and drained canned Pineapple
  • 1 pound cooked chicken, diced
  • 1/4 cup low-fat mayonnaise
  • 1/4 cup Vinegar
  • 1/4 cup Sugar
  • 1 tsp Poppy Seeds
  • 1.5 tsp Garlic powder
  • 1.5 tsp Onion powder
  • 1.5 tsp chilli powder

How to Make Crunchy Hawaian Chicken wrap

  • Prepare dressing by whisking mayonnaise, vinegar, sugar, poppy seeds, garlic powder, onion powder, and chilli powder together. Set aside in refrigerator.
  • Mix broccoli slaw, drained pineapple, and spinach.
  • Put 1/2 a cup of the broccoli/pineapple/spinach mixture on a wheat wrap. Top with chicken.
  • Add 1 tbsp dressing to each tortilla.
  • Wrap tortillas, burrito style. Cut diagonally.
  • Serve immediately or refrigerate.