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Dalia with green peas and carrot

Dalia with green peas and carrot is a popular Indian Breakfast
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Preparation Time :
10 mins
Servings :
Serves 5


1 cup - broken Wheat

1/2 cup - shelled Green peas

2 small carrots, diced

2 tbsp - Ghee

1/2 tsp - Cumin seeds

5 - Garlic cloves, chopped

1 - small onion, chopped

1 - green chilli, chopped

1/2 tsp - ginger, chopped

1/4 tsp - Turmeric powder

1 - medium tomato, deseeded and chopped

Salt to taste

2 tbsp - fresh coriander leaves, chopped

2 tbsp - Butter or 1 tbsp - Ghee


  1. Heat 1 tbsp ghee in a pan over a low flame
  2. Add dalia and stir till it becomes golden brown
  3. Transfer to a plate
  4. Heat the remaining ghee in a pressure cooker and add the cumin seeds. When the colour changes, add the garlic, chilli, ginger, onion and saute till the onion is translucent. Add the green peas, carrots and tomato and saute for one minute.
  5. Add the dalia, 3 cups of water, salt to taste and turmeric powder.
  6. Bring the mixture to a boil and cook covered till done.
  7. Open the pressure cooker once pressure has released, stir in the butter and coriander leaves, and serve hot
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Sapana Behl loves cooking and it has been her passion since her childhood. In her blog, Cooking with Sapana, you will find vegetarian Indian and International recipes.

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