Dalia with green peas and carrot

Recipe by
Total Time:
30 mins
Serves:5
Rated 4 based on 100 votes
4
Nutrition facts:240 calories,9 grams fat
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Healthy Pearl Millet Dosai - Kambu dosa, Best Beetroot Masala Dosa, Easy Vegetable Dosa Roll

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Ingredients

  • 1 cup - broken Wheat
  • 1/2 cup - shelled Green peas
  • 2 small carrots, diced
  • 2 tbsp - Ghee
  • 1/2 tsp - Cumin seeds
  • 5 - Garlic cloves, chopped
  • 1 - small onion, chopped
  • 1 - green chilli, chopped
  • 1/2 tsp - ginger, chopped
  • 1/4 tsp - Turmeric powder
  • 1 - medium tomato, deseeded and chopped
  • Salt to taste
  • 2 tbsp - fresh coriander leaves, chopped
  • 2 tbsp - Butter or 1 tbsp - Ghee

How to Make Dalia with green peas and carrot

  • Heat 1 tbsp ghee in a pan over a low flame
  • Add dalia and stir till it becomes golden brown
  • Transfer to a plate
  • Heat the remaining ghee in a pressure cooker and add the cumin seeds. When the colour changes, add the garlic, chilli, ginger, onion and saute till the onion is translucent. Add the green peas, carrots and tomato and saute for one minute.
  • Add the dalia, 3 cups of water, salt to taste and turmeric powder.
  • Bring the mixture to a boil and cook covered till done.
  • Open the pressure cooker once pressure has released, stir in the butter and coriander leaves, and serve hot