Fried Rice with Vegetables

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Steam Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - Long grain rice
  • 1/4 cup - Beans
  • 1/4 cup - Carrots (long thin sliced/ diced)
  • 5 or 6 - Mushroom (diced)
  • 1 Capsicum (thin sliced)
  • 1 Onion (thin sliced)
  • 1 cup - Cabbage (Fine thin sliced)
  • 1/4 cup - Sprouts (optional)
  • 1/4 cup - Spring onion (finely chopped)
  • 1/8 cup - Leeks (optional)
  • 1/4 cup - Garlic chives (optional)
  • 5 or 6 Garlic chopped
  • 1 Ginger small pieces (julienned)
  • 1/4 tsp - Sugar
  • 3 to 4 tbs - Sesame oil (you could use vegetable oil too)
  • 3/4 tbsp - Soy sauce
  • 3/4 tbsp - Chili sauce
  • 1/2 tbsp - Tomato sauce
  • 1/2 tbsp - Fish sauce (optional)
  • 1/2 tbsp - Rice wine vinegar
  • Seasoning: 3/4 tsp - Pepper powder
  • Salt according to taste
  • Maggie tastemaker
  • For garnish: Spring onions fine chopped
  • Coriander fine chopped
  • Accompaniments: Mushroom masala
  • Chicken curry
  • Lamb fry
  • Gobi/ chicken manchurian
  • Soy sauce, chili sauce, tomato sauce

How to Make Fried Rice with Vegetables

  • Cut the vegetables in similar fashion - either dice them all in same size or cut them in thin slices.
  • Soak the long grain rice and cook till it's par boiled.
  • Make sure the rice is still a bit raw as it would get cooked again during the frying process.
  • If the rice is cooked completely in the initial stages it would become sticky and the fried rice won't be appealing.
  • In a heavy bottom wok add oil and heat.
  • Saute onions, julienne ginger, garlic and keep stirring till caramelized and brown.
  • Add the beans, carrot, cabbage, sprouts, mushrooms and preferred vegetables one by one and saute.
  • Add the sauces & white wine vinegar and mix.
  • If you want to add meat, add it now and fry.
  • To the prepared mixture add long grain rice. Give a gentle mix to ensure the mixture is well incorporated in the rice.
  • Remove from heat and serve garnished with spring onions.

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