Ingredients

• 1 cup - moong sprouts, washed and drained dry
• 2 oranges, segmented, peeled, deseeded
• 1 sweet lime, segmented, peeled, deseeded
• 1 apple, chilled before chopping to pieces
• 6 fresh ripe figs, chopped into quarters
• 2-3 salad leaves chopped coarsely
• For dressing:
• 1 tbsp - Lemon juice
• 1 tsp - Vinegar
• 1 tsp - Golden syrup, honey or powdered sugar
• 1/4 tsp - Pepper powder
• Salt to taste

How to Make Frooty Sprout Salad

• Put all the fruit in a large salad bowl.
• Add sprouts, salad leaves.
• Mix ingredients for dressing thoroughly.
• Chill contents and salad bowl well.
• Five minutes before serving, pour dressing over fruit.
• Mix and toss gently with fork.
• Serve chilled.