Fruity, Nutty Chicken with Crushed Wheat

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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Ingredients

  • 1 1/4 cup - crushed wheat
  • 500 g - chicken breast, chopped into medium size pieces
  • 1 cup - water
  • 1/4 cup - fruit chutney
  • 1 tbsp - butter
  • 3 tbsp - oil
  • 2 tbsp - chopped coriander leaves
  • 1 tbsp - chopped fresh mint
  • 2 tsp - grinded fresh ginger
  • 1 clove - garlic, crushed
  • 1/2 tsp - red chilli powder
  • 1 and a half tbsp - white vinegar

How to Make Fruity, Nutty Chicken with Crushed Wheat

  • Bring water to a boil in a pan, add the crushed wheat and butter.
  • Stir, cover for 1 min. and remove from heat.
  • Keep covered, let stand for 6-8 mins. or until water is absorbed.
  • Add the chopped coriander and stir. Keep aside.
  • Heat the oil in a wok.
  • Stir-fry the chicken in batches, until tender. Keep aside.
  • Return all the stir fried chicken back into the wok.
  • Add mint leaves, ginger, garlic, red chillies, chutney and vinegar.
  • Stir and cook until mixture boils and thickens.
  • Stir in the cooked crushed wheat just before serving. Serve hot.

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