Fruity, Nutty Chicken with Crushed Wheat

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Course: Main Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Mushroom Leeks and Parmesan Tart , Best Brown Rice Risotto, Easy Aloo Deem Sheddo Phena Bhaat

Rate This Recipe


How to Make Fruity, Nutty Chicken with Crushed Wheat

  • Bring water to a boil in a pan, add the crushed wheat and butter.
  • Stir, cover for 1 min. and remove from heat.
  • Keep covered, let stand for 6-8 mins. or until water is absorbed.
  • Add the chopped coriander and stir. Keep aside.
  • Heat the oil in a wok.
  • Stir-fry the chicken in batches, until tender. Keep aside.
  • Return all the stir fried chicken back into the wok.
  • Add mint leaves, ginger, garlic, red chillies, chutney and vinegar.
  • Stir and cook until mixture boils and thickens.
  • Stir in the cooked crushed wheat just before serving. Serve hot.