Grilled Broccoli and Cauliflower

Recipe by
Total Time:
1.5 hours
Serves:4
Rated 3 based on 100 votes
3
Technique: Bake Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Healthy Rosemary Oatcakes, Best Aloo Wadi, Easy Thekua-Cookie from Bihar

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Ingredients

  • 1 - Small broccoli, chopped into florets
  • 1 - Small cauliflower, chopped into florets
  • 1 - Capsicum, cut into strips
  • 1 cup - Milk
  • 1 tbsp - Plain flour
  • 1/2 tsp - Ginger paste
  • 1 tsp - Garlic paste
  • 1 tsp - Chilli powder
  • Salt to taste

How to Make Grilled Broccoli and Cauliflower

  • Steam the broccoli and cauliflower for about 4 minutes till just tender.
  • Mix all the other ingredients together to form a paste (except the cauliflower, capsicum and broccoli).
  • Add this paste to the boiled broccoli and cauliflower and capsicum.
  • Marinate for about 1 hour.
  • Place on a baking tray and grill in the oven for about 6-8 minutes.
  • Recipe Courtesy: Anglo-Indian Recipes